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Workout Of The Day: The Quarantine Diamond 383v61

Dustin Poirier is exactly four weeks out from his title fight against Charles Oliveira at

How To Stick To Your Workout Schedule And Get In Shape Faster 1gq30

Regular workout is essential as it lowers a person’s risk of diseases such as type

Maintaining a sense of community during quarantine 2v534b

Martial Arts provides a physical outlet, mental health and a sense of community to

How to Set Fitness Achievement Goals for Your Workout 6w4m3w

Being fit means having to work out or participate in activities that motivate you to

A Beginner’s Guide to Calisthenics and the Role It Has to Play in One’s Life 24b1l

Not many would be aware of the term calisthenics, considered that it is not the

MMA Equipment – The Fundamental Aspects. Is It Possible to Have Own MMA Gym at Home? 5e6f3a

If you’re thinking about becoming an MMA player (whether it’s for amateur or professional level),

Full-body Workouts for Mixed Martial Arts Rookies 6v645g

MMA athletes are one of the strongest athletes around the world. Each fighter must be

Practical Reasons to Start Doing Livermore CrossFit Now 2n4oq

The internet defines Crossfit as “a high-intensity fitness program that combines elements from different sports

Train Like A Fighter With TapouT XT 4f5g6m

If you want to get ripped and look like a fighter, you have to train